Client Reviews
“Dana has been so supportive and helpful throughout this journey. I had the experience to have her help through online coaching and I’m so thankful. I’m glad I had that accountability and support. Since having my baby I was able to gain more confidence with myself and working out.”
- Victoria T.
“My experience actually gives me hope and also is transforming my life and making sure that I prioritize my self-care. Dana has kept me on top of it and has made me more aware of my food choices. Dana’s education on fitness for my own body has helped me. “
- Angelika W.
“Dana is just an amazing person and trainer.
Over these months so far, I've learned more about my mobility, and how I can push myself further when working out. I'm so excited about my journey! Dana is very receptive and in tune with my pace and finding a balance between where I'm currently at and the progress l've made with challenging myself!”
- Selena R.
“Working with Dana has been truly such an honor! She's so sweet and extremely helpful!
Any time I fell off the wagon she would check on me and I just felt comfortable being honest with her! If you want someone who will hold you accountable and someone who actually cares about you then Dana is your girl!”
-Jazmyn A.
“I am happy for finding you through a coworker. The daily encouragement I have received to keep getting my workouts done and tracking my food was so needed. Thank you Dana!”
- Daniela C.
“I highly recommend working with Dana! My partner and I have been working with her over the past few months and she has been very accommodating and sensitive to our needs as we have started our fitness journey. She is very clear with her instruction and flexible with changing exercises if a certain movement is too strenuous.”
- Robert A.
“My teen daughter is homeschooled, and we needed to improve her fitness. She had previously done CrossFit and hated it. We wanted her to have workouts she enjoyed. We needed her to get in better shape but also learn lifelong fitness skills. We are so glad that we found Dana. Dana customized workouts to my child's needs and skill levels. She created fun workouts that challenge my teen but don't cause burn-out. Dana is quick to answer any questions/ concerns we have. She is quick to adjust workouts when there are any issues. It's been wonderful having such a dedicated, friendly and knowledgeable trainer teaching our daughter.”
-Jennifer B.
“Dana has made the start of my fitness journey so comfortable! I feel confident and I feel like I am in an environment where I can grow. l've already gained confidence and can feel myself getting stronger! I am excited to keep training and learning from her.”
- Ryan K.
“ In the 2 months that I worked consistently with Dana and followed her nutrition advice, I lost 10 pounds! I am so happy that I found her and was able to start training with her. She is always available when I have questions and I truly am grateful for her knowledge and to be able to see her twice a week to reach my fitness goals! She has boosted my confidence and always encourages me to push myself every session. “
-Shauna M.
“Dana is so amazing at helping me stay accountable with my nutrition and trying to reach my goals.
She answers any questions I have and helps me really understand why certain things are beneficial or not.”
-Gabrielle J.
“Dana showed me some great new workouts and she had me putting in that work I needed to in order to achieve my results. She is very kind and really helped me feel comfortable, especially since I am new at the gym. I loved my results and I loved how educational my time with Dana was! She taught me correct posture and technique and she had me sore every time. I loved training with her!”
- Ana O.
