Meet Dana

Hello I am Dana! I grew up in Henderson, Nevada and I have lived here my entire life playing sports, hiking, going to the gym and running cross country. The moment I was little I knew I wanted to help people and make a difference in people’s lives. I love yoga, indoor cycling, running, hiking and lifting. I am also in school to pursue my degree in healthcare. In 2022 my journey of weight lifting had developed and I became more confident . Although, I was terrified of rejection and had anxiety, I had over came my fears and started taking my fitness journey on an another level. I have never felt happier doing what I love.

My mission for my clients is to help them set and achieve their realistic goals, gain confidence, change unhealthy lifestyle habits, focus on sleep recovery, reduce risk of exercise injury, as well as establish a balance between mental and physical health.

I would love to work with you and help create a healthy, sustainable lifestyle that you can use forever, wherever you go.♡