Choose the coaching experience that fits your goals, whether you want accountability, flexibility, or a full hands-on transformation.

PRICING

Perfect for clients who want structure, accountability, and results — all from the comfort of their own schedule.

Includes:

• Customized 4-week training plan designed around your goals, fitness level, and available equipment

• Weekly check-ins for progress updates, feedback, and motivation

• Form review via video to help perfect technique and prevent injury

• Basic nutrition guidance to support your training and recovery

• Ongoing support through private messaging for questions or adjustments

• Progress tracking through photos or optional InBody scan (for local clients)

Ideal for: anyone who’s self-motivated, prefers training independently, or wants professional guidance without needing in-person sessions.

You’ll stay accountable, confident, and consistent — with a plan that fits your lifestyle and evolves as you do.

OPTION 2:

BUNDLE A:

$230

Perfect for clients who want accountability and consistency while maintaining flexibility in their schedule.
Includes:

• 4 personalized 1:1 training sessions per month (once per week)

• Customized workout plan designed around your goals, lifestyle, and fitness level

• InBody scan & progress tracking each month to monitor muscle gain, fat loss, and overall progress

• Ongoing support via text or email between sessions for questions, form checks, or motivation

• Form feedback & exercise education every session to build confidence and prevent injury

• Optional nutrition guidance to complement your training and recovery

• Access to exclusive client resources like mobility warm-ups, recovery tips, and wellness guides

• Accountability check-ins to keep you on track and celebrate your wins

  Ideal for: anyone looking to stay consistent, master technique, and build long-term healthy habits in a supportive, empowering environment.

Perfect for clients who want to see faster results, stay consistent, and receive more hands-on coaching and accountability each week.

Includes:

• 8 personalized 1:1 training sessions per month (2x per week)

• Customized progressive workout plan tailored to your strength, goals, and schedule

• Monthly InBody scan to track body fat %, muscle mass, and overall progress

• Weekly accountability check-ins to review wins, adjust workouts, and keep motivation high

• Form correction & advanced technique coaching every session to maximize results safely

• Ongoing support via text or email between sessions for guidance and feedback

• Optional nutrition guidance and recovery recommendations for optimal performance

• Access to exclusive Built By Her resources like stretch flows, wellness guides, and client perks

Ideal for: clients who are ready to fully commit to their fitness goals, accelerate results, and experience personalized coaching that builds strength, confidence, and long-term consistency.